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Tasty Recipes, Informative Reads & Seasonal Garden Updates

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Petra Fulham
Nutritious Menopause Loaf- Modifications
I'm delighted to see so many of you enjoying the Nutritious Menopause Loaf recipe. I've had some lovely feedback and also great questions...

Petra Fulham
Fibre-rich Gluten-free Banana Bread
A delicious wholesome banana bread to suit wheat and gluten-free dietary needs One can never have enough banana bread recipes! Am I right...

Petra Fulham
Cherry and Almond Chocolate Brownies
A delicious dose of fudgy chocolate-chew, with added gut supportive properties.


Petra Fulham
Rooibos, Fig and Prune Tea-Brack
A delicious fruit laden loaf made with Rooibos tea and cinnamon


Petra Fulham
Pumpkin Seed and Oat Pancakes
Hearty and satisfying pumpkin seed and oat pancakes that the whole family will enjoy.


Petra Fulham
Nutritious Menopause Loaf
A delicious wholesome loaf packed to the brim with nutrient rich ingredients.

Petra Fulham
Buckwheat and Hemp Banana Bread
My discovery of buckwheat changed my baking adventures for the better. With its crunchy, wholesome texture, impressive nutrient profile...


Petra Fulham
The Humble Crumble
Our family have somewhat of a fondness to homemade crumbles. In our home they herald the arrival of autumn when foraged berries are a...

Petra Fulham
Buckwheat & Seeded Cookies
These cookies are simple to make, wholesome, low in sugar and open to variations with ingredients. It’s a well-adapted version of the...
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