Petra FulhamNutritious Menopause Loaf- ModificationsI'm delighted to see so many of you enjoying the Nutritious Menopause Loaf recipe. I've had some lovely feedback and also great questions...
Petra FulhamSpiced Plums with Greek Yogurt and Toasted OatsA deliciously warming breakfast or snack option, rich in fibre, minerals and all important plant compounds to support digestion and feed...
Petra FulhamFibre-rich Gluten-free Banana BreadA delicious wholesome banana bread to suit wheat and gluten-free dietary needs One can never have enough banana bread recipes! Am I right...
Petra FulhamHot Chocolate with Chai SpicesWarming Spices, honeyed milk and magnesium-rich cacao! My mother always put fresh ginger in our spaghetti "Bolognese"- I know, not your...